How Ice Baths Improve Your Lymphatic Sytem

The Lymphatic System...

What is it?

A part of your immune system, the lymphatic system helps to keep fluid levels in balance and fight against infections or diseases.


Lymphatic vessels work with organs, tissues and glands to drain lymph fluids out of the body.


Having a low functioning or impaired lymphatic system could lead to a series of issues, such as illness, inflammation and other chronic diseases.


Ice baths help your lymph vessels to pump more efficiently in order to drain lymph fluid.

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