News
Ice Bath Myths Busted with Icebolt Recovery
There's a lot to be said about ice baths and when doing your research, it can become confusing. We're here to debunk some myths! 1. THEY ARE DANGEROUS It's...
Ice Bath Myths Busted with Icebolt Recovery
There's a lot to be said about ice baths and when doing your research, it can become confusing. We're here to debunk some myths! 1. THEY ARE DANGEROUS It's...
Utilising Cold Therapy to Leverage Performance ...
As more and more research is being done on the effects of ice baths, we’re getting a better understanding of how to utilise the power of cold therapy to leverage...
Utilising Cold Therapy to Leverage Performance ...
As more and more research is being done on the effects of ice baths, we’re getting a better understanding of how to utilise the power of cold therapy to leverage...
UPLEVEL YOURSELF - In Just a Few Months!
Become UNRECOGNISABLE in just a few months.1. RISE EARLYGet ahead and start with a routine that sets you up for a good day. Cold therapy, meditation, exercise.2. GOAL TRACKRemind yourself...
UPLEVEL YOURSELF - In Just a Few Months!
Become UNRECOGNISABLE in just a few months.1. RISE EARLYGet ahead and start with a routine that sets you up for a good day. Cold therapy, meditation, exercise.2. GOAL TRACKRemind yourself...
DOPAMINE FIENDS | A New Type of Ice Addict
Written by Zach Lee - The University of Sydney I press play on ‘Present Tense’ by Radiohead, the song that I have decided will make these next five minutes...
DOPAMINE FIENDS | A New Type of Ice Addict
Written by Zach Lee - The University of Sydney I press play on ‘Present Tense’ by Radiohead, the song that I have decided will make these next five minutes...
Becoming Bulletproof - Taking Back Your Power
Control is power - here's how to claim back yours. TEST YOUR LIMITS. If you could voluntarily push yourself more than any daily situation you might encounter, you’re going...
Becoming Bulletproof - Taking Back Your Power
Control is power - here's how to claim back yours. TEST YOUR LIMITS. If you could voluntarily push yourself more than any daily situation you might encounter, you’re going...
Are You Always Fatigued? Here's How Ice Baths C...
Low energy levels are something that need to be looked at and it’s usually a symptom of an underlying issue. We strongly recommend getting your bloods checked to see if you...
Are You Always Fatigued? Here's How Ice Baths C...
Low energy levels are something that need to be looked at and it’s usually a symptom of an underlying issue. We strongly recommend getting your bloods checked to see if you...